Compare Product Nutrition

Do you want to see how our products stack up against each other? It’s easy, just click a column to sort by that nutritional value.

All values are based on Average Quantity Per 100g

Bread

Protein, total Fat, Total Carbohydrate Dietary Fibre Sodium % Wholegrains % Fruit, seeds, nuts Gluten
New Gluten & Dairy Free
Gourmet Buns 6 Seed 6.9g 7.4g 38.5g 4.2g 380mg N/A N/A
Gourmet Buns - White 4.4g 4.5g 40.6g 4.2g 450mg No Yes No
Standard
Original Mixed Grain Very Thin 9.0g 1.0g 40.4g 4.1g 425mg Present No Yes
Original Mixed Grain Sandwich 9.0g 1.0g 40.4g 4.1g 425mg N/A N/A N/A
Original Mixed Grain Toast 9.0g 1.0g 40.4g 4.1g 425mg N/A N/A N/A
Sunflower & Barley Very Thin 9.7g 6.6g 37.1g 3.7g 380mg N/A N/A N/A
Sunflower & Barley Toast 9.7g 6.6g 37.1g 3.7g 380mg N/A N/A N/A
Soft Mixed Grain Sandwich 9.1g 4.0g 33.8g 4.0g 410mg Present No Yes
Soy & Linseed Toast 11.1g 6.7g 31.6g 6.0g 405mg N/A N/A N/A
Spelt & Flaxseed Toast 11.0g 2.6g 37.6g 5.0g 380mg N/A N/A N/A
Chia & Toasted Sesame Toast 8.9g 4.5g 31.9g 8.1g 400mg 400gm Yes Yes
Vogel Sprouted Whole Grains 9.6g 5.6g 29.7g 6.5g 370mg N/A N/A Yes
Fruit & Spice Extra Thick 8.7g 1.9g 45.0g 3.6g 285mg N/A N/A N/A
Gluten & Dairy Free
Chia & Toasted Sesame Seed 5.0g 6.1g 36.3g 3.0g 400mg N/A N/A No
Soy & Linseed 6.0g 5.1g 38.7g 5.7g 380mg N/A N/A No
Wholemeal 4.7g 5.3g 35.4g 7.3g 380mg N/A N/A No
White 3.8g 3.5g 39.8g 4.8g 415mg N/A N/A No
6 Seed 6.1g 6.4g 38.0g 5.9g 365mg N/A N/A No

Cereal

Protein, total Fat, Total Dietary Fibre Sodium % Wholegrains % Fruit, seeds, nuts Gluten
Café-Style
Café-Style Luxury Muesli 11.0g 13.8g 7.6g 11mg 53% 37% Present
Café-Style Light Original 7.8g 10.8g 5.2g 211mg 20% 30% <10ppm
Café-Style Light Berry 7.7g 8.3g 5.4g 205mg 20% 29% <10ppm
Café-Style Light Vanilla & Almond 7.7g 12.7g 10.2g 248mg Present Present < 10ppm
Café-Style Light Almond & Ancient Grains 10.8g 15.4g 8.0g 157mg 37% 29% Present
Café-Style Light Luxury Nuts & Seeds 10.5g 13.9g 10.9g 165mg 28% 20% Present
Café-Style Superoats Wholegrain Oats and Chia with Coconut 12.7g 13.5g 10.5g 4.8mg 81% 15% Present
Clusters
Crunchy Honey Clusters 7.9g 7.6g 5.3g 294mg 30% 17% Present
Cranberry & Blackcurrant Clusters 8.5g 9.6g 6.1g 192mg 54% 6% Present
Crunchy Peanut Butter Clusters 11.6g 16.7g 5.7g 386mg 31% 14% Present
Original Muesli
Original Muesli Vanilla Cashew 11.6g 9.2g 7.7g 18mg Present Present Present
Original Muesli Natural Apricot 11.7g 10.0g 8.0g 15mg Present 10% Present
All Good
All Good Golden Crunch 9.4g 12.2g 7.4g 116mg 57% 17% Present
All Good Almond, Cashew & Linseed 13.2g 12.6g 16.3g 75mg 67% 12% Present

All values are based on Average Quantity Per 100g